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soul coaching

The essence of the four elements

The 28 day spiritual journey is divided into four one week periods.  Each week is dedicated to one of the four elements. 

AIR, WATER, FIRE  AND EARTH or MENTAL, EMOTIONAL, SPIRITUAL AND PHYSICAL

We work through a workbook. Depending on how much time you have - this can take 30 minutes to an hour a day. 

Ideally the 28 days are divided into four cycles so spread over four months. 

The work is about personal growth not just about completing assignments.  You keep a journal to clarify your intentions and endeavours.

AIR (Mental) Assessing Your Life - Days 1-7

  • What are your values?
  • What are you putting off?
  • Where are you now?
  • Why are you here?

WATER (Emotional) Turning Points in Your Life - Days 8-14

  • The meaning you give to your life
  • What uplifts you or depletes you?
  • Relationships
  • Being still
  • What grateful for
  • Changing your life

FIRE (Spiritual) Confronting Fears - Days 15-21

  • Taking risks
  • Facing the shadows
  • Living in the present
  • Embracing life
  • Taking action
  • Creativity

EARTH (Physical) Connecting to Your Body - Days 22-30

  • What does your body say about you
  • Detox
  • Awakening You
  • Your home
  • Creating your future
  • Going to the centre of your being

FINALLY CREATING AND WRITING YOUR VISION

All of the above is flexible and can be adjusted to the individual's personal circumstances and availability.

Try this life coaching test and see how ready you are for coaching

 
 

 

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COLOUR
What influence does colour have in your life? Find out more >>

SPECIAL GIFTS
Why not consider a numerology or colour reading gift for a special occasion: birthdays, weddings, new borns ...



 

 
 
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